Ábhar milis a chruthaíonn beacha is ea mil. Is í an t-aon bia ar domhan a mhaireann go deo. Baintear leas as in iomaí cineál bia.

Próca mil le ladar meala

De réir roinnt staidéir, d’fhéadfadh go mbeadh mil níos éifeachtaí i gcoinne comharthaí na n-ionfhabhtuithe víreasacha is cúis le slaghdáin, mar shampla casacht, ná na drugaí tipiciúla a fhorordaíonn gairmithe.[1]

  1. Hibatullah Abuelgasim, Charlotte Albury, Joseph Lee (2021-04-01). "Effectiveness of honey for symptomatic relief in upper respiratory tract infections: a systematic review and meta-analysis" (in en). BMJ Evidence-Based Medicine 26 (2): 57–64. doi:10.1136/bmjebm-2020-111336. ISSN 2515-446X. PMID 32817011.